Elirapallo's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

72.7 kg Lost so far: 34.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

577 kcal

Fat: 41.19g | Prot: 39.14g | Carbs: 13.85g. Dinner: Tomates Rojos, Solomillo de Ternera, Aceite de Oliva Extra Virgen. Snacks/Other: Reina Yogur Natural Estilo Griego, Nueces, Fresas. more...

2214 kcal

Exercise: Spining - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Elirapallo's Weight History

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Elirapallo's Journal, 22 Mar 21

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Elirapallo's Weight History