Weigh In record (no journal entry) for 21 March 2021
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42.1 kg
Lost so far: 5.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 88.13g | Prot: 80.88g | Carbs: 137.55g.
Breakfast: Мак, BackWerk Laugenzopf, Netto Natives Olivenöl Extra, Помидоры, REWE Romana Salatherzen, Alnatura Mandel Drink Ungesüßt, REWE Bio Frischkäse, Лимонный Сок, Feine Landküche Hähnchen Grillbraten, Kaufland Bio Bergkäse, Огурец (с Кожурой), Петрушка. Lunch: Порошок Карри, Огурец (с Кожурой), Помидоры, Lien Ying Premium Kokosmilch Creola De Coco, Iglo Feldfrisch Garten-Gemüse, Aldi Hähnchenbrustfilet Teilstück, REWE Bio Kokosöl Nativ, Лук, Чеснок, Clean Foods Raw Rice. Dinner: Swiss Delice Prussien Classic, Ja! Party Nüsse, Simply Sunny Erdnüsse. Snacks/Other: Innocent Direktsaft Wilde Blaubeere, Johannisbeere & Cranberry, Пирог с Вишней, Simply Sunny Erdnüsse, Aldi Cashews Gesalzen , REWE Quarkkuchen, Salty Caramel (Clean Foods), Alnatura Mandel Drink Ungesüßt. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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