Weigh In record (no journal entry) for 22 March 2021
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41.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 61.34g | Prot: 69.97g | Carbs: 138.07g.
Breakfast: Swiss Delice Prussien Classic, Пирог с Вишней, Авокадо, Netto Natives Olivenöl Extra, Лимонный Сок, Петрушка, Помидоры, REWE Romana Salatherzen, Яйцо, Seeberger Vital-Kerne-Mix, REWE Orangensaft, Огурец (с Кожурой), Mazzetti Bio Cremaceto Classico, Ja! Lachs. Lunch: Swiss Delice Prussien Classic, Пирог с Вишней, Чеснок, Помидоры, REWE Bio Kokosöl Nativ, Лук, Порошок Карри, Clean Foods Raw Rice, Aldi Hähnchenbrustfilet Teilstück, Огурец (с Кожурой), Lien Ying Premium Kokosmilch Creola De Coco, Iglo Feldfrisch Garten-Gemüse. Dinner: Simply Sunny Erdnüsse, tegut… Bio Pastrami, Kaufland Bio Bergkäse, Bio-Zentrale Dinkel Poffies. more...
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Losing 1.1 kg a Week
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luizagalf's Weight History
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