Momtx3's Journal, 11 Dec 13

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Weigh In record (no journal entry) for 11 December 2013

59.9 kg Lost so far: 1.4 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2013:

839 kcal

Fat: 26.24g | Prot: 48.55g | Carbs: 108.89g. Breakfast: Kraft 2% Milk American Cheese Singles, Egg Omelet or Scrambled Egg with Vegetables, Monster Beverage Lo-carb Monster Energy. Lunch: Instant Oatmeal. Dinner: Broccoli, Green String Beans, Dickey's Barbecue Chicken Breast. Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup. more...

1668 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Momtx3's Journal, 11 Dec 13

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Momtx3's Weight History