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peso en farmacia. el jueves tengo nutri y vemos en su balanza
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65.9 kg
Lost so far: 0.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 63.52g | Prot: 64.23g | Carbs: 167.86g.
Breakfast: Naranjas, Uva, La Virginia Chocolino, Dia Leche Semi Descremada. Lunch: Batata, Bagley Galletitas de Salvado, Queso Suizo, Tomates, Repollo Morado, Huevo Duro, Remolacha. Dinner: Queso Parmesano Duro, Tomates, Palta, Manieri Tostadas de Salvado , Knorr Sopa Quick Light Vegetales. Snacks/Other: Peras. more...
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1882 kcal
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Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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