leafiabarrett's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

115.3 kg Lost so far: 3.0 kg. Still to go: 42.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

1494 kcal

Fat: 74.92g | Prot: 39.88g | Carbs: 166.53g. Breakfast: Cascadian Farm Dark Chocolate Almond Granola, Cream (Half & Half). Dinner: Taco Bell Mild Taco Sauce, Taco Bell Crunchy Taco, Taco Bell Crunchwrap Supreme. Snacks/Other: Peanut Butter Cookie with Chocolate, Cream (Half & Half), Nabisco Nutter Butter. more...

2850 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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leafiabarrett's Weight History

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leafiabarrett's Journal, 22 Mar 21

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leafiabarrett's Weight History