Weigh In record (no journal entry) for 22 March 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 52.81g | Prot: 47.96g | Carbs: 190.14g.
Breakfast: Melitta Café sem Açúcar , Bolo de Cenoura com Cobertura de Chocolate. Lunch: Abóbora Cabotia, Chuleta Bovina, Mandioca Cozida. Dinner: Arroz Branco (Cozido), Almôndegas de Carne de Vaca, Mandioca Frita. Snacks/Other: Maçãs Fuji, Açúcar, Manga Palmer, Leite (Leite Integral). more...
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Gaining 0.2 kg a Week
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fernandinha freitas's Weight History
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