Weigh In record (no journal entry) for 22 March 2021
|
66.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 17.05g | Prot: 24.88g | Carbs: 69.48g.
Lunch: Great Value Maçã, Maçã, Tomates, Sobrecoxa de Frango (Pele Não Consumida), Tio João Arroz Integral Cozido. Snacks/Other: Tirol Queijo Mussarela (18g), Sadia Peito de Peru Light, Pão Integral, Pipoca com Manteiga (em Óleo). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary Morais's Weight History
|