Weigh In record (no journal entry) for 22 March 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 8.76g | Prot: 61.52g | Carbs: 246.91g.
Breakfast: Herbalife F1 Shake Mix Wild Berry, Pisang, Herbalife F3 Personalized Protein Powder. Lunch: Pisang, Herbalife F1 Shake Mix Wild Berry, Herbalife F3 Personalized Protein Powder. Dinner: Teh Tawar, Finna Food Sambal Terasi Uleg, Belut, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 2.1 kg a Week
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whwahyu4's Weight History
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