Weigh In record (no journal entry) for 22 March 2021
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61.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 39.87g | Prot: 62.15g | Carbs: 164.36g.
Breakfast: Sadia Mussarela, Egg, Sadia Presunto Fatiado. Lunch: Scala Mussarela, Label Rouge Ovo Caipira Orgânico, Massa Leve Nhoque. Dinner: Fazenda São José Shimeji Branco, Yoki Lentilha Cozida com Vapor, Prato Fino Arroz Integral (15g). Snacks/Other: Saúde no Copo Açaí, Extra Pão Francês , Nutella Nutella. more...
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Gaining 0.5 kg a Week
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sesmalaura's Weight History
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