Weigh In record (no journal entry) for 22 March 2021
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 76.24g | Prot: 84.72g | Carbs: 142.10g.
Breakfast: Sweet Freedom Natural Sweetness, Skippy Crunchy Peanut Butter, Deluxe Multigrain Farmhouse. Lunch: Kallo Low Fat Rice Cakes, Chicken Wing Meat and Skin (Roasted, Cooked) , Asda Good & Counted Tuna Pasta Bake, Tesco Mackerel in Tomato Sauce, Kallo Low Fat Rice Cakes. Dinner: Fig, Lindt 85% Dark Chocolate, Asda Extra Tasty Chicken Breast Slices, Deluxe Multigrain Farmhouse, New Covent Garden Chicken Soup. Snacks/Other: Cherry Tomatoes, Apples , Doritos Tangy Cheese (30g), Asda Whole Milk. more...
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Losing 0.2 kg a Week
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Kashapova.regina36's Weight History
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