Weigh In record (no journal entry) for 22 March 2021
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80.8 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 82.09g | Prot: 74.33g | Carbs: 69.57g.
Breakfast: Hillshire Farm Beef Hot Links, American Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Wal-Mart Fresh Pineapple. Dinner: Mashed Cauliflower, Meat Loaf Made with Beef. more...
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Losing 1.8 kg a Week
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essenceofnia's Weight History
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