Weigh In record (no journal entry) for 22 March 2021
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63.4 kg
Lost so far: 9.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 28.56g | Prot: 63.02g | Carbs: 81.13g.
Breakfast: Cimory Yogurt Drink Blueberry , Regal Marie Biscuits. Dinner: Egg, White Rice, Grilled Chicken (Skin Not Eaten). Snacks/Other: Hatari Peanut Biscuits, Sunpride Banana, Greenfields Skimmed Milk (250ml), Cimory Greek Style Yogurt Low Fat, Youvit Multivitamin, Rebo Kuaci Original. more...
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Losing 2.1 kg a Week
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Anggiptri's Weight History
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