Weigh In record (no journal entry) for 22 March 2021
|
81.5 kg
Lost so far: 6.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 41.78g | Prot: 37.47g | Carbs: 40.57g.
Breakfast: Сэндвич, Мёд, Геркулес Овсяные Хлопья. Lunch: Вареное Яйцо, Магнит Филе Пангасиуса в Яичном Кляре. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g_yulia_g's Weight History
|