irinaschmidt86's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
62.2 kg Lost so far: 2.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1568 kcal Fat: 33.63g | Prot: 33.97g | Carbs: 280.34g.   Lunch: Barilla Glutenfreie Spaghetti. Dinner: Nadler Kartoffelsalat mit Ei & Gurke. Snacks/Other: Popcorn, Gutes Land Gouda , Desira Sahne Kefir . more...
1515 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week



     
 

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irinaschmidt86's Weight History


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