Weigh In record (no journal entry) for 22 March 2021
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 32.27g | Prot: 18.87g | Carbs: 91.10g.
Lunch: Bawang Merah, Bawang Putih, Royco Royco Ayam, Nasi Putih, Sawi Hijau, Bimoli Minyak Goreng, Telur. Snacks/Other: Keripik Jagung Tortilla Ringan, Richoco Nabati, Roma Sari Gandum, Qtela Keripik Ubi Ungu. more...
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Gaining 0.6 kg a Week
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laelils-'s Weight History
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