Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Катруся-хочу схуднути.
Journal
22 Mar 21
Катруся-хочу схуднути.'s Journal, 22 Mar 21
Катруся-хочу схуднути.'s Profile
|
< Previous Entry
|
Next Entry >
Ну как обычно... -1 / + 1.... Хочу 54кг.
57.2 kg
Lost so far:
3.5 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2021:
1321 kcal
Fat: 101.62g | Prot: 84.42g | Carbs: 14.28g.
Breakfast:
Яготинский Сливки 10%, Сыр Чеддер, Яйцо, Спартак Шоколад Черный 90%, Говядина Мраморная без Жира.
Lunch:
Arla Сыр Буко, Печенье Кокосанка без Сахара, Сильпо Лосось Слабосоленый.
more...
1981 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Катруся-хочу схуднути.'s Weight History
View Complete History