Weigh In record (no journal entry) for 22 March 2021
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61.7 kg
Lost so far: 11.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 28.66g | Prot: 29.29g | Carbs: 87.68g.
Breakfast: Сметана , Борщ. Lunch: Хлеб Черный, Хлеб, Грабли Селедка Малосольная, Каждый День Попкорн Сладкий. Dinner: Вареное Яйцо, Каша Пшенная на Молоке. more...
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Losing 4.2 kg a Week
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kozlovskayavara2001's Weight History
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