Weigh In record (no journal entry) for 22 March 2021
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115 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 43.36g | Prot: 104.12g | Carbs: 276.54g.
Breakfast: Café Expresso. Lunch: Tropézienne, Lustucru Tagliatelles aux Oeufs Frais, Beurre, Auchan Filet de Cabillaud. Dinner: Poires, Oranges, Les Croisés Coulommiers, Bonduelle Petits Pois Carottes, Pain au Levain, Jean Rozé Steak Haché 10%. Snacks/Other: Pain au Levain, Petit Four. more...
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2962 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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