Weigh In record (no journal entry) for 22 March 2021
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67.2 kg
Lost so far: 2.2 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 34.81g | Prot: 25.05g | Carbs: 128.99g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Ceviz, Tam Yağlı Süt, Muz, Bal, Yulaf. Dinner: Domates Çorbası, Beyaz Ekmek, Migros Mısır Konservesi, Zeytinyağı, Tat Kornişon Turşusu, Tam Yağlı Sade Yoğurt, Nuh Ankara Arpa Şehriye, Nohut Yemeği. Snacks/Other: Doğadan Form Çayı. more...
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Losing 3.5 kg a Week
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zeinep13's Weight History
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