Weigh In record (no journal entry) for 22 March 2021
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99.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2782 kcal
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Fat: 124.91g | Prot: 149.16g | Carbs: 272.32g.
Breakfast: Kesra, Datte, Banane, Beurre, Oeuf. Lunch: Huile de Tournesol, Carrefour Basse Côte , Riz Blanc (Long Grain), Suzi Wan Lait de Coco, Filet de Poulet. Dinner: Kesra, Choux de Bruxelles, Charal Steak Haché 15%, Salade Mélange Gourmand, Surimi, Mozzarella, Vinaigrette Italienne, Tomates. Snacks/Other: Envia Yaourt Brassé Nature, Banane, Flocons d'Avoine, Kesra. more...
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steady weight
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Mimid9316's Weight History
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