Weigh In record (no journal entry) for 22 March 2021
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55.3 kg
Lost so far: 1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 22.49g | Prot: 54.17g | Carbs: 148.29g.
Breakfast: Biedronka Banan, Kasza Jaglana. Lunch: Indykpol Mielone Mięso z Indyka, Gotowane Buraki (z Surowych), Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Udziec z Indyka, Grzybki Chleb Staropolski, Pasztet z Cukinii. Snacks/Other: Bobo Frut Sok Jabłko, Banan i Marchewka, Wedel Czekolada Mleczna. more...
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Losing 0.1 kg a Week
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mendinga's Weight History
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