Weigh In record (no journal entry) for 22 March 2021
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57.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 3.87g | Prot: 16.59g | Carbs: 48.26g.
Breakfast: Café, Hacendado Leche Desnatada, Hacendado Jamón Serrano, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Fibra y Sésamo. Snacks/Other: Mandarina, Videca Mandarina en Almíbar Ligero. more...
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Losing 0.7 kg a Week
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sara tom's Weight History
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