Weigh In record (no journal entry) for 22 March 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 55.37g | Prot: 64.06g | Carbs: 62.83g.
Breakfast: Bavaria Blu Blauschimmelkäse, Gut & Günstig Weißkrautsalat, Aldi Bergkäse, Kaffee, Aldi Vollkorn Sandwich, Milsani Knoblauch-Creme. Lunch: Gebratenes Schweinekotelett. Dinner: Milbona Quark 20%. Snacks/Other: Äpfel, Biscotto Waffelblättchen. more...
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Gaining 3.2 kg a Week
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Margo8569's Weight History
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