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tanusya88
Journal
22 Mar 21
tanusya88's Journal, 22 Mar 21
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Weigh In record (no journal entry) for 22 March 2021
58 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2021:
886 kcal
Fat: 49.90g | Prot: 25.50g | Carbs: 83.20g.
Breakfast:
Любятово Печенье Овсяное с Абрикосом и Тыквенными Семечками, Cofix Киш с Курицей.
more...
1555 kcal
Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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tanusya88's Weight History
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