Weigh In record (no journal entry) for 22 March 2021
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 32.71g | Prot: 58.21g | Carbs: 108.86g.
Breakfast: Grand Fermage Beurre Demi Sel aux Cristaux de Sel de Mer de Noirmoutier, Carrefour Baguette Rustique, Carrefour Lait Demi Écrémé, Nestlé Ricoré Intense. Lunch: Osso Bucco, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Danone Yaourt Nature, Casino Pain aux Noix, Café Expresso, Béghin Say Sucre de Canne, Carrefour Haricots Blancs. Dinner: Soupe de Légumes, Pays Gourmand Crème Fraîche d'isigny, Fleury Michon Jambon le Tranché Fin, Crêpe au Sucre, Grand Marnier Liqueur, Café Expresso, Béghin Say Sucre de Canne. Snacks/Other: Cracotte Cracotte au Froment, Fleury Michon Jambon le Tranché Fin, Thé Noir, Carrefour Lait Demi Écrémé . more...
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Losing 1.2 kg a Week
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Martine270350's Weight History
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