Weigh In record (no journal entry) for 21 March 2021
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107.7 kg
Lost so far: 3.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 31.21g | Prot: 87.89g | Carbs: 11.92g.
Breakfast: Лук, Евроопт Шампиньоны, Жареное Яйцо, Куриное Филе. more...
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Gaining 4.2 kg a Week
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