Weigh In record (no journal entry) for 22 March 2021
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61 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 55.20g | Prot: 72.77g | Carbs: 53.71g.
Breakfast: FITKIT Protein Cake Клубника со Сливками - Strawberry Cream. Lunch: Макдоналдс Капучино без Сахара (0,3 L), Моремания Салат с Крабом и Авокадо . Dinner: Prime Капучино, Prime Цыплёнок Томленый с Йогуртовым Соусом , Prime Star Нежный Салат с Крабом. more...
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Gaining 1.4 kg a Week
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sunshine9898's Weight History
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