Weigh In record (no journal entry) for 22 March 2021
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75.9 kg
Lost so far: 10.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 42.92g | Prot: 85.97g | Carbs: 80.68g.
Lunch: Président La Brique Ziegenkäse, Spiegelei ohne Fett, Bioland Bio Dinkelbrot, ESN Designer Whey Protein - Vanilla, Jeden Tag Knuspermüsli, Aldi Gefrorene Himbeeren, Zimt, Arla Skyr Vanille. Dinner: Almighurt Kirsch-Banane, Thunfischpizzaboden, Gemischter Salat mit Dressing, Thunfischpizzaboden, Thunfischpizzaboden. more...
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2321 kcal
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Exercise:
Speedbike - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Anandi72's Weight History
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