Weigh In record (no journal entry) for 11 December 2013
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94.4 kg
Lost so far: 9.1 kg.
Still to go: 17.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 December 2013:
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3894 kcal
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Fat: 138.12g | Prot: 141.28g | Carbs: 514.65g.
Breakfast: Harzer Harzer Roller, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Kuchenmeister Stollen Zimt, Bäckerkrönung Malzkornbrot, Erasco Weiße Bohnen-Eintopf. Dinner: Holstensegen Rapsöl, Bäckerkrönung Malzkornbrot, BioBio Biogarnelen, Elbtal Paella. Snacks/Other: Apfelsaft, Viva Vital Hähnchen Kassler, Brotland Weizenmild, Stollen, REWE Leberwurst, Elbtal Paella. more...
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2603 kcal
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Exercise:
rad g1 - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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combatiente's Weight History
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