Weigh In record (no journal entry) for 22 March 2021
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 60.24g | Prot: 97.17g | Carbs: 95.85g.
Breakfast: Жирные Сливки, Кофе (из Молотых Зерен). Lunch: Кокосовое Масло, Оливковое Масло, Сухие Спагетти. Dinner: Брокколи, Креветки. Snacks/Other: Цельное Молоко, Казеин. more...
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Losing 1.8 kg a Week
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Aleksa Rover's Weight History
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