Turgifoody's Journal, 22 Mar 21

Ein wenig runter gegangen...
83.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1065 kcal Fat: 65.04g | Prot: 99.48g | Carbs: 25.67g.   Breakfast: Whey Protein. Lunch: Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Olivenöl, Spitzpaprika, REWE Beste Wahl Cherry Roma Tomaten, Aldi Pazifik Wildlachsfilet, Patros Fetakäse, Avocado. more...
Losing 4.2 kg a Week

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Turgifoody's Weight History


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