Weigh In record (no journal entry) for 22 March 2021
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91 kg
Lost so far: 14.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 86.09g | Prot: 89.92g | Carbs: 208.43g.
Breakfast: Penny Markt Balance Toastbrötchen (Bäckerkrönung) , Penny Markt Gouda Schmelzkäsezubereitung , Ei, Ei, Landliebe Milch 1,5%, Normaler Kaffee, Zucker. Lunch: McDonald's Coca-Cola (Mittel), McDonald's Doppel-Cheeseburger, McDonald's Pommes Frites (Mittel). more...
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Gaining 0.1 kg a Week
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calaliossa's Weight History
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