Weigh In record (no journal entry) for 22 March 2021
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 8.70g | Prot: 12.49g | Carbs: 19.32g.
Breakfast: Вода, Nescafe Dolce Gusto Кофе с Молоком, Овсяноблин с Творогом. more...
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Losing 7 kg a Week
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zalzhn777's Weight History
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