Weigh In record (no journal entry) for 19 March 2021
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97.1 kg
Lost so far: 31.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 51.05g | Prot: 106.24g | Carbs: 240.51g.
Breakfast: Nutriversum Pure Whey Pro, Лобио. Lunch: Лобио, Инской Хлеб Деревенский, Доширак Лапша со Вкусом Говядины. Dinner: Зефир, Квашеная Капуста, Жареный Картофель. more...
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Losing 3.2 kg a Week
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safon_of's Weight History
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