Weigh In record (no journal entry) for 22 March 2021
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60.3 kg
Lost so far: 18.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 70.18g | Prot: 94.95g | Carbs: 180.64g.
Breakfast: &Joy Десерт Сердечко, 137 Degrees Мигдальне Молоко не Солодке , Повна Чаша Креветки Варено-Мороженные Целые, Авокадо, Миндальные оладьи, Яйцо, METRO Chef Mexico Mix, SR Collagen Peptides. Lunch: Zdorova Крем Манго, Сквирянка Гречка, Alpro Coconut Original No Added Sugar . Dinner: Семга Запеченная, Pere Кускус. Snacks/Other: Протеиновый торт, Fitkit Protein Cake (Coconut), Energy Diet ED Pistache, Alpro Coconut Original No Added Sugar . more...
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Gaining 2.3 kg a Week
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kuzub156's Weight History
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