Weigh In record (no journal entry) for 11 December 2013
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50.5 kg
Lost so far: 16.5 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 December 2013:
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810 kcal
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Fat: 12.23g | Prot: 33.38g | Carbs: 141.36g.
Breakfast: Sablé (Type de Biscuit), Nutella Nutella, LU Petit Beurre, Carrefour Yaourt et Fruit 0%, Inès Confiture D Abricot Réduite en Sucre, Bridelight Beurre, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. Lunch: Carrefour Discount Oursons Guimauve, Meringue, Weight Watchers Finesse au Fromage Blanc sur Fruits, Taillefine Compote Pomme Rhubarbe, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Cora Courgettes, Florette Laitue Iceberg. Dinner: Pommes (sans Peau), Florette Laitue Iceberg, Bridelight Camembert 5%, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, U Crème Légère 4%, Carrefour Bio Poireaux Émincés, Pain Blanc. Snacks/Other: Raisins Secs, Clémentines. more...
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Losing 5.6 kg a Week
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