Weigh In record (no journal entry) for 22 March 2021
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70.9 kg
Lost so far: 26.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 18.92g | Prot: 31.10g | Carbs: 44.14g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Muller Corner Icelandic Style Skyr Nuts & Chocolate. more...
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Gaining 3.0 kg a Week
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ingiukiukas's Weight History
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