Weigh In record (no journal entry) for 22 March 2021
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61.6 kg
Lost so far: 7.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 65.96g | Prot: 48.33g | Carbs: 152.01g.
Breakfast: Haribo Lakritz Konfekt, hanuta Hanuta, Schildauer Frühstücksknacker. Lunch: Goldähren Bauernschnitten , Der Meistermetzger Eiersalat , Purland Hackepeter. Dinner: Parmesan (Gerieben), Rote Paprika, Zucchini, Gut & Günstig Körniger Frischkäse, Choco Softies Mini Schaumküsse. more...
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Gaining 1.4 kg a Week
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peschka18's Weight History
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