Weigh In record (no journal entry) for 22 March 2021
|
49.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 16.38g | Prot: 21.40g | Carbs: 36.86g.
Breakfast: Quaker Instant Oatmeal. Lunch: Healthi Basil Minced Chicken, Boiled Egg. Dinner: Heavenly Blush Yoguruto Strawberry. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellarabellaa's Weight History
|