Weigh In record (no journal entry) for 22 March 2021
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137.3 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 19.77g | Prot: 41.84g | Carbs: 48.35g.
Breakfast: Магнит Апельсин, Сваренное Вкрутую Яйцо. Lunch: Макдоналдс Капучино без Сахара (0,3 L), Яблоко. Dinner: Помидоры, Куриные Котлеты на Пару. Snacks/Other: Вода (в Бутылке). more...
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Gaining 1.1 kg a Week
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Nadi170285's Weight History
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