Weigh In record (no journal entry) for 21 March 2021
|
88.2 kg
Lost so far: 5.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 40.99g | Prot: 57.39g | Carbs: 72.77g.
Breakfast: Farm Fresh Hard Boiled Eggs, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Regular Coffee, Sweeteners (Splenda Packets, Sucralose) . Lunch: Stewed Chicken Wing, Mixed Salad Greens. Dinner: Bolthouse Farms Cucumber Ranch Yogurt Dressing, Goya Pinto Beans, Veggie Grill Herb Roasted Veggies, Baked Potato (Peel Not Eaten). more...
|
Losing 1.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Thanks for the follow. All the best in your journey! You’re doing great!
21 Mar 21 by member: LISfifty
|
22 Mar 21 by member: Ms Icy Frosting
|
22 Mar 21 by member: Augusta888
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms Icy Frosting's Weight History
|