Weigh In record (no journal entry) for 22 March 2021
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 21.65g | Prot: 84.34g | Carbs: 131.57g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Kangkung, Telur Rebus Lunak, Pare, Nasi Putih. Snacks/Other: Taro Taro Net (40g). more...
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Losing 1.8 kg a Week
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diva putri mukli's Weight History
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