Weigh In record (no journal entry) for 22 March 2021
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81.4 kg
Lost so far: 6.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 32.66g | Prot: 86.13g | Carbs: 82.95g.
Breakfast: Сыр, Вареное Яйцо, Царь Каша 3 Злака. Lunch: Куриное Филе Вареное, Макароны Отварные. Snacks/Other: Protein Rex Кокосовый Крамбл , Ёбатон Печенье Суфле. more...
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Gaining 1.4 kg a Week
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_Настя_Б's Weight History
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