Weigh In record (no journal entry) for 22 March 2021
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 33.64g | Prot: 46.59g | Carbs: 223.90g.
Breakfast: Emina Mozzarella & Cheddar, DiabetaMil Sweetener, Baking Soda, Elle & Vire 0% Fat Yogurt Strawberry, Palmia Margarin, Bogasari Segitiga Biru, Kayu Manis, SuperIndo Palm Sugar, DiabetaMil Sweetener. Lunch: Del Monte Saus Tomat, Telur Rebus. Dinner: Telur Rebus, Nasi Putih, Indomie Mi Goreng Aceh. Snacks/Other: Vegeta Scrubber, Ubi Bakar Cilembu, Kepala Djenggot Teh Hijau, DiabetaMil Sweetener, Nescafe Classic. more...
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Losing 0.1 kg a Week
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Irdiandevi's Weight History
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