Weigh In record (no journal entry) for 22 March 2021
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60.8 kg
Lost so far: 5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 59.40g | Prot: 31.30g | Carbs: 202.82g.
Breakfast: Aurasufa Original Broccoli Stick, Cireng. Lunch: Alfamart Kerupuk Kulit Kerbau, Telur Rebus Lunak, Samyang Jjajang, Ceres Meses, Sari Roti Roti Tawar Gandum (1). Dinner: Jambu Kristal. Snacks/Other: Kue Semprong, Mama Suka Rumput Laut Panggang, Mayora Superstar Snaps, Cheetos Jagung Bakar (15g), Ceres Meses. more...
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Gaining 1.4 kg a Week
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bubub1012's Weight History
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