Weigh In record (no journal entry) for 22 March 2021
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 28.31g | Prot: 40.76g | Carbs: 159.26g.
Breakfast: Tahu Goreng, Ceker, Sup Ayam, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Tahu Goreng, Sprite Sprite (250ml), Nasi Putih, Ceker, Sup Ayam. Dinner: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Snacks/Other: Kerupuk Beras. more...
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Gaining 0.0 kg a Week
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Margaretha SB's Weight History
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