Weigh In record (no journal entry) for 22 March 2021
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45.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 35.53g | Prot: 34.64g | Carbs: 159.51g.
Breakfast: Pepaya, Kurma, Pisang. Lunch: Tropicana Slim Pengganti Kecap Manis, Sawi Putih, Tahu Goreng, Nasi Merah. Dinner: Tropicana Slim Pengganti Kecap Manis, Wortel Dimasak, Putih Telur Matang, Tahu, Sawi Putih. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...
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1199 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Putri Sayyidina's Weight History
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