Weigh In record (no journal entry) for 21 March 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 33.09g | Prot: 132.83g | Carbs: 113.67g.
Breakfast: La Serenísima Leche Descremada, Tostadas. Lunch: Clara de Huevo, Merluza Plancha, Zapallito Verde, Tomates, Aceite de Oliva, Lechuga. Dinner: Aceite de Oliva, Pechuga de Pollo (sin Comer la Piel), Tomates Rojos, Zapallito Verde. Snacks/Other: Morrón, Tostadas, La Serenísima Leche Descremada. more...
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steady weight
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