debi.bj's Journal, 21 Mar 21

debi.bj's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2021

85.6 kg Lost so far: 3.8 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:

742 kcal

Fat: 32.78g | Prot: 23.26g | Carbs: 88.37g. Breakfast: Empanada de Pino, Té Supremo Te. Lunch: Kem Bebida, Corazón de Vaca, Puré de Papa. Dinner: Café, Huevo Frito, Pan Amasado. more...

2109 kcal

Exercise: Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

debi.bj's Weight History

View Complete History

debi.bj's Journal, 21 Mar 21

Submit a Comment

debi.bj's Weight History